Technology and Social Media

I am a contributing editor at Scientific American and write the Brain Waves blog for Psychology Today (you can find those posts here). My work has also appeared in The Atlantic, New York Times, Wall Street Journal, Newsweek, Time, Vogue and many other publications. Earlier in my career, I was on staff at Newsweek, and People, among other places and I’ve included a few of my old favorites from those days.

The Loneliness of the “Social Distancer” Triggers Brain Cravings Akin to Hunger

A study on isolation’s neural underpinnings implies many may feel literally “starved” for contact amid the COVID-19 pandemic

Loneliness hurts. It is psychologically distressing and so physically unhealthy that being lonely increases the likelihood of an earlier death by 26 percent. But the feeling may serve a purpose. Psychologists theorize it hurts so much because, like hunger and thirst, loneliness acts as a biological alarm bell. The ache…

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Social Media Has Not Destroyed A Generation

New findings suggest the angst over social media is misplaced.

It was the headlines that most upset Amy Orben. In 2017, when she was a graduate student in experimental psychology at the University of Oxford researching how social media influences communication, alarming articles began to appear. Giving a child a smartphone was like giving a kid cocaine, claimed one. Smartphones…

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The Kids (Who Use Tech) Are All Right

A rigorous new paper uses a new scientific approach that shows the panic over teen screen time is likely overstated

Credit: Getty Images Social media is linked to depression—or not. First-person shooter video games are good for cognition—or they encourage violence. Young people are either more connected—or more isolated than ever. Such are the conflicting messages about the effects of technology on children’s well-being. Negative findings receive far more attention and…

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