Scientific American

I am a contributing editor at Scientific American and write the Brain Waves blog for Psychology Today (you can find those posts here). My work has also appeared in The Atlantic, New York Times, Wall Street Journal, Newsweek, Time, Vogue and many other publications. Earlier in my career, I was on staff at Newsweek, and People, among other places and I’ve included a few of my old favorites from those days.

A Single, Quick ‘Mindset’ Exercise Protects against Adolescent Stress

Intriguingly, the intervention did not work for everyone in the same way. “The most vulnerable people in the most stressful time benefit the most,” says David Yeager, a developmental psychologist at U.T. Austin and a co-author of the paper. He emphasizes that the intervention is not intended to be used for survivors of trauma and abuse, but administering it broadly does no harm. In addition to addressing mental health issues, a goal of the intervention is to help adolescents engage with challenging courses and projects. In a charter school in one of the experiments, 63 percent of participants passed their math and science classes, compared with 47 percent of students in a control group.

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U.S. Kids Are Falling behind Global Competition, but Brain Science Shows How to Catch Up

These findings did not get the attention they deserved, because they were announced in March 2020, a few days after the World Health Organization declared that COVID had become a pandemic. But they did not come as a surprise—other recent research has shown that about half of American children are not “on track” in at least one critical area of school readiness. Because the OECD report looked at kids who were just starting school, it was a powerful reminder that we have lost sight of something basic: Learning begins on the first day of life—and not the first day of class. The earliest years of a child’s life are full of opportunity. A child’s brain will never be more receptive to experience, more plastic, than it is during this pivotal time. Nearly 85 percent of brain growth occurs between birth and the age of three. During this period one million neural connections per second are formed.

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How To Treat COVID At Home

Some over-the-counter medications can help symptoms, and there are ways to ease isolation Suzanne Myers was sick, concerned and a little confused. Myers, a 55-year-old who lives in Brooklyn, N.Y., and her husband are both vaccinated and boosted against COVID, and in early spring they went to a weekend party…

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Epstein-Barr Virus Found to Trigger Multiple Sclerosis

Conceptual image of a neuron affected by multiple sclerosis. Credit: Stocktrek Images/Getty Images A connection between the human herpesvirus Epstein-Barr and multiple sclerosis (MS) has long been suspected but has been difficult to prove. Epstein-Barr virus (EBV) is the primary cause of mononucleosis and is so common that 95 percent of…

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How Pandemic Life Mimicked Pioneer Times

Credit: Getty Images In the spring of 2020, faced with a deadly pandemic and instructions to stay at home, a remarkable number of Americans began baking bread. They planted vegetable gardens. They took up DIY home repair. They sat down for dinner with the same few family members—every single night. For…

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Making Eye Contact Signals a New Turn in a Conversation

Credit: Ryan McVay Getty Images What is found in a good conversation? It is certainly correct to say words—the more engagingly put, the better. But conversation also includes “eyes, smiles, the silences between the words,” as the Swedish author Annika Thor wrote. It is when those elements hum along together that…

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